Unhulled sesame seeds transform an already healthy salad into a super-lunch. Found in the hulls of sesame seeds is calcium. Mix unhulled sesame seeds with chia and poppy seeds for a tasty meal or snack.
In addition to adding a crunchy texture to most noodle dishes, sesame seeds contain extremely high content of sesame oil, which is a source of antioxidants. The nutty, oily texture of sesame seeds pairs well with broccoli and white peppercorns for a delicious and healthy side dish to your main course.