Salt Free Seasonings

Salt was originally used as one of the only effective methods to preserve foods for long periods of time. Eventually, widespread use of refrigeration in homes and businesses in the 19th century made that purpose unnecessary. However, by that time people also had begun to appreciate the flavor salt added to their food. It is important to realize that “salt-free” usually means no additional salt has been added to your recipe. It is not the same as “sodium-free” since many foods have naturally occurring sodium, which cannot be removed.

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As society becomes more and more health conscious, adopting a diet containing Salt-Free Seasonings is an easy first step. What once were only a few items scattered throughout the local market has grown into entire sections devoted strictly to Salt Free products and Salt-Free seasonings.

From the iconic Morton’s Salt Substitute to delicious premium salt-free seasoning blends like Lemon Dill, innovators from all over the world are devoting their skill and creativity to producing a healthy alternative without sacrificing any of the taste that their customers had grown accustomed to. Start with this simple take on a classic recipe.

Salt-Free Marinara Sauce

3 medium chopped onions
3 tsp extra virgin olive oil
3 cloves minced garlic
32 oz diced fresh tomatoes
12 oz no-salt tomato paste
1 cup red wine
2 cups water
4 tsp ground oregano
1 whole bay leaf
3 tsp ground black pepper

In a deep saucepan cook the onions and garlic in olive oil to release the flavor. Add remaining ingredients and simmer for 2-3 hours stirring frequently to avoid burning. Remove the bay leaf before serving.

Regardless of whether to want to lose a few pounds or just eat healthier, salt-free seasonings and spices are items you can’t afford to miss. Give the gift of health with our Salt Free Seasoning Gift Pack and start your journey today!